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Thu, Nov 17

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Get Well Soon

Managing Winter Blues

The change in weather and the upcoming Holiday season can trigger lots of feels - anxiety, grief, stress, the list goes on! JOIN us for an evening where we take some time to explore and unpack these feels, learn some coping strategies, and then finish with some 'Pownd' cake and a glass of bubbly!

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Managing Winter Blues
Managing Winter Blues

Time & Location

Nov 17, 2022, 6:00 PM – 8:00 PM

Get Well Soon, 834 W 44th St Suite A, Norfolk, VA 23508, USA

About the Event

Give your central nervous system some TLC and join us for a special Get Well Soon Social Club event focussed on your mental. The evening will consist of intros and discussion, a mini guided meditation, activities on managing emotions, exploring and learning self regulation techniques, guided journaling, and a slice of Pownd cake by Jen and some bubbly to conclude =-)  

Tickets

  • Sound Bath 6:00P Session

    $35.00
    +$0.88 service fee

Total

$0.00

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