CALM AMONGST CHAOS PLAYLIST

Take a moment to decompress. Put your phone on DND. Make a selection from our playlist. Close your eyes and just Breathe.

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10 Minute Crystal Singing Bowl Meditation | Sound Healing For Relaxation & Stress Relief
10:16
Jessica Richburg

10 Minute Crystal Singing Bowl Meditation | Sound Healing For Relaxation & Stress Relief

Enjoy this 10 minute sound bath meditation with crystal singing bowls for deep relaxation and healing. View my favorite singing bowls from Hapi Sound here: https://rb.gy/zexij2 Lots of love, Jess Get my MOBILE APP 📲🧘🏽‍♀️ Access AD-FREE exclusive classes + the 7 Day Flexibility Course on the Jess Yoga App! Available worldwide on iOS & Android. Free to download: http://onelink.to/jessyogayt DONATIONS 🦋 Donations to this channel allows me to keep creating new content + keeps yoga free & accessible to all. 🙏 If you'd like to donate you can click the link below: https://bit.ly/31WdAZE Thank you for supporting my work! FAVS ✨ Yoga Mat: Liforme (Use the code 'JESSICARICHBURG' for 10% off) http://bit.ly/2uH0xNf​​​​​ Yogawear: Studio Kolektif Organic Yogawear (Use code 'JESSICARICHBURG' for 10% off) https://bit.ly/2WDxXtr Let's stay connected ❤️ Blog: https://jessicarichburgyoga.com/blog​ Instagram: https://www.instagram.com/jessicarichburg/ Facebook: https://www.facebook.com/jessicarichburgyoga/ 💌 Sign up for my newsletter: https://jessicarichburgyoga.com/newsletter/ - DISCLAIMER The information and practices on this website are not meant to diagnose, treat or cure any illness and and should not be used as a substitute for professional medical care. As with any exercise program, you take the risk of personal injury when you practice yoga. Please be mindful and listen to your body. By voluntarily participating in these practices, you acknowledge this risk and release Jessica Richburg from any liability. You are responsible for your own body's well being. Please consult with your physician prior to beginning exercise.
Isha Kriya: A Guided Meditation For Health And Wellbeing | 15-Minutes
19:29
Sadhguru

Isha Kriya: A Guided Meditation For Health And Wellbeing | 15-Minutes

Isha Kriya is a guided 15-minute meditation for health and wellbeing. Through the practice you learn to use your breath, thought and awareness in a way that your ability to use your mind and body is greatly enhanced. It is very simple but extremely powerful process that is great for beginners to learn. You can do it anywhere: at home, in the office, the park. Try out the process, pay attention to what it does within you and realize the benefits in no time. 00:00 What is Isha Kriya? 00:37 Isha Kriya Instructions 04:08 Sadhguru Guided Meditation 18:42 Isha Kriya Benefits #SadhguruGuidedMeditation #Meditation #IshaKriya Isha Kriya is a 12-min guided meditation by Sadhguru. Watch this video for the guided instructions from Sadhguru and experience this powerful spiritual process in the comfort of your own home. Watch this video in Gujarati https://youtu.be/r3__Z_CgWQg Sadhguru Guided Meditations Playlist: https://www.youtube.com/playlist?list=PL3uDtbb3OvDO0BaLEkihzhJ6dhaIUpDqN Chit Shakti Meditation for Success: https://youtu.be/JfSdjsijR3o Isha Kriya Meditation (12 min): https://youtu.be/EwQkfoKxRvo Shambhavi Mudra Meditation (5 min): https://youtu.be/C_xsXnRd_uc Infinity Guided Meditation (13 min): https://youtu.be/xdfs4Bo3-Yw #Sadhguru Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. ⚡ Full Moon Flirtations ⚡ Sadhguru Satsang Every Purnima Register For Free at isha.co/FMF-YT-ANT Sadhguru Exclusive (Register Now) ⚡ http://isha.co/ex-yt Sadhguru App (Download) 📱 http://onelink.to/sadhguru__app Official Sadhguru Website 🌎 http://isha.sadhguru.org Donate Towards Crafting A Conscious Planet 🙏 https://isha.sadhguru.org/sanghamitra Offerings from Sadhguru in Challenging Times 🌼 https://isha.sadhguru.org/sadhana-support Guided Yoga & Meditations by Sadhguru (Free Online) 🌼 http://isha.sadhguru.org/5-min-practices 🌼 http://isha.sadhguru.org/IshaKriya Inner Engineering Online Program 50% off | FREE for COVID Warriors 🌼 http://isha.co/IEO-YT (Register Now) Official Social Profiles of Sadhguru (Subscribe) 🌐 https://youtube.com/sadhguru?sub_confirmation=1 🌐 https://facebook.com/sadhguru 🌐 https://instagram.com/sadhguru 🌐 https://twitter.com/SadhguruJV 🌐 https://t.me/Sadhguru
A 5-Minute Morning Meditation For An Effortless Day
07:13
Sadhguru

A 5-Minute Morning Meditation For An Effortless Day

Shambhavi Mudra is a 5-minute yoga routine that offers the possibility to walk through life effortlessly. Through Shambhavi Mudra you can invite grace into your life which reduces the friction in anything your do. It is very simple and thus great for beginners to learn. You can do it anywhere: at home, in the office, the park. Try out Shambhavi Mudra and realize the benefits in no time. 00:00 What is Shambhavi Mudra? 01:19 Guidelines for practice 02:29 Sadhguru Guided Meditation #SadhguruGuidedMeditation #Meditation #ShambhaviMudra Shambhavi Mudra is an easy, effortless process that enhances your perception and makes you receptive to that dimension of life, often termed as Grace. To watch this video in Nepali https://www.youtube.com/watch?v=qaEJuCjQyy0 Explore Yoga Tools For Transformation at http://isha.sadhguru.org/5-min-practices/ Sadhguru Guided Meditations Playlist: https://www.youtube.com/playlist?list=PL3uDtbb3OvDO0BaLEkihzhJ6dhaIUpDqN Chit Shakti Meditation for Success: https://youtu.be/JfSdjsijR3o Isha Kriya Meditation (12 min): https://youtu.be/EwQkfoKxRvo Shambhavi Mudra Meditation (5 min): https://youtu.be/C_xsXnRd_uc Infinity Guided Meditation (13 min): https://youtu.be/xdfs4Bo3-Yw #Sadhguru Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. Sadhguru Exclusive (Register Now) ⚡ http://isha.co/ex-yt Sadhguru App (Download) 📱 http://onelink.to/sadhguru__app Official Sadhguru Website 🌎 http://isha.sadhguru.org Donate Towards Crafting A Conscious Planet 🙏 https://isha.sadhguru.org/sanghamitra Offerings from Sadhguru in Challenging Times 🌼 https://isha.sadhguru.org/sadhana-support Guided Yoga & Meditations by Sadhguru (Free Online) 🌼 http://isha.sadhguru.org/5-min-practices 🌼 http://isha.sadhguru.org/IshaKriya Inner Engineering Online Program 50% off | FREE for COVID Warriors 🌼 http://isha.co/IEO-YT (Register Now) Official Social Profiles of Sadhguru (Subscribe) 🌐 https://youtube.com/sadhguru?sub_confirmation=1 🌐 https://facebook.com/sadhguru 🌐 https://instagram.com/sadhguru 🌐 https://twitter.com/SadhguruJV 🌐 https://t.me/Sadhguru